Exercise

Ok, let me start by saying that I know exercise is good for you, good for your heart, your lungs, your muscles, all that stuff that provides the vessel of your body to propel you through life. However, I am lazy and hate exercise. There. I said it. I am lazy and do not enjoy exercise. I just got back from a 30 minutes interval walk/run. iPod was on shuffle and some good stuff was playing but I still hate it. All those people that run miles everyday (I see you pass by me when I'm walking), run marathons, do triathlons, bile for days on end, I am jealous of you. I do not have the desire to do that but I like the idea of being able to do it. I'll stick to my yoga practice, as sporadic as it can be at times, and do my interval training and weight training irregularly just like always.

Oh, and 2 week with no soda of any kind. Yea me!